This blog comes to you live from South Beach Fremantle, Western Australia.
As I sit here, listening to the waves of the Indian Ocean lap up on the beautiful sandy beach, sun on my back, clear blue sky, sail boats in the back drop...sorry got carried away with the moment...
As I sit here, in the midst of pure nature, I'm reminded yet again of connecting to Mother Earth for healing. I've spent the last few days in the wilderness and in the water and my brain has gone from thinking about everything all the time to barely being able to hold a constant thought (the above a perfect example of how present I currently feel).
You might be thinking, how present can I be if I'm writing a blog...very, my best writing is when I'm relaxed and present and the words flow through me. Also, this a very important share from me to you.
We get so caught up in the hustle and bustle of life and it feels like it slips us by as we engage in complaints of various physical and mental problems, which I'll be bold enough to say would relieve if more time was spent in nature - breathing in the smell of trees, staring out into the horizon over the ocean not knowing where the blue of the water ends and the blue of the sky begins, listening to the chirping of the birds and and little critters wriggling through brush, feeling the warmth of the sun filling your body with life, the sand between your toes...
My share to you, is be mindful of how you spend your time, for time is not money it's life.
In love and light,
Bhavna xx