by Bhavna Patel | Jul 2, 2020 | Coaching, Emotional Health, Mental Wellness, Neuroscience, PSYCH-K, Self Awareness and Development, Spiritual Wellness
In last month’s newsletter, I wrote to our readers about forgiveness, particularly forgiveness of self. In today’s blog I want to share some thoughts on the forgiveness of others, because this of course is important too. I’ve experienced...
by Bhavna Patel | May 1, 2020 | Coaching, Emotional Health, Human Resources, Physical Wellness, Self Awareness and Development, Spiritual Wellness
Through my career I’ve only worked in a few places where a uniform was required. The first time when working in a supermarket, it makes a lot of sense from a being able to be spotted by customers perspective, but even there, there were employees who would wear...
by Bhavna Patel | Apr 3, 2020 | Emotional Health, Mental Wellness, Neuroscience, NLP, PSYCH-K, Self Awareness and Development, Spiritual Wellness
A different way to deal with and move through hard times. The problem with seeking out people going through the same thing as you so you can have empathy, sympathy and a feeling of knowing you’re not alone – misery likes misery. Instead be seek out...
by Bhavna Patel | Mar 6, 2020 | Emotional Health, Mental Wellness, Neuroscience, NLP, Self Awareness and Development, Spiritual Wellness
Did you ever have that feeling when you were younger, maybe in your teens or your early twenties when the guy (or girls) that you had a crush on all of a sudden started dating someone else? The dread, the sorrow, the upset…and you’d soon find yourself...
by Bhavna Patel | Feb 29, 2020 | Coaching, Emotional Health, Mental Wellness, Neuroscience, Physical Wellness, PSYCH-K, Spiritual Wellness
Have you ever got a sore neck and wondered what and how you did it? Or any other ailment or condition? I remember a colleague of mine complaining of a neck ache…wondering if it was because of a change in his computer screen height, his new pillows at home, how...
by Bhavna Patel | Jan 3, 2020 | Business, Emotional Health, Leadership, Mental Wellness, Neuroscience, Organisational Development, Physical Wellness, Self Awareness and Development, Spiritual Wellness
Authenticity has become a real buzz word in the last few years. So much so that it seems that everyone and everything is claiming to be authentic. But what does it really mean to be authentic. Let’s start by looking at some definitions. Defining authentic and...
