Level Up Life

Level Up Life

Take the Next Elevation of Your Body, Mind, and Spirit

WHAT WILL YOUR NEW NORMAL LOOK LIKE? SAY GOODBYE TO ANXIETY, WORRY, PISSED OFF & ALIGN WITH YOUR HIGHER POTENTIAL

We so easily accept so many shitty things in life as just being "normal".  Accepting that we have to simply live with it.

Well I say, nope!

To the things that create limitations - stress, annoyed, anxious, afraid, pain.

And I say YES!

To all the things that create a more expansive, more fulfilling and even happier experience of this frikkin beautiful life!

In this live 7-week challenge you'll join 1-hour group coaching sessions, where we'll work with the conscious and subconscious mind and the emotional body to release your anxious, afraid, angry, or worried so you can experience calm, peace, and silence in various aspects of life.

What makes my approach different?

Starting with self-love and that thing that's stressing you out the most, we'll move into different areas of life where I'll share my amazing subconscious beliefs that will create huge shifts for you AND you'll create your own personalised beliefs.

  • 7 x 1 hour LIVE coaching sessions
  • 7 x 20+ new subconscious beliefs designed to level up life
  • 7 x create your own life specific beliefs
  • 7 x stress transformations to release worries, fears, anxiety, overwhelm etc.
Duration: 7 weeks
Price: $539 or $77 per week

Mental Wellbeing

Improved mental and emotional health.

Release

Releasing stress and anxiety from foundational aspects of life.

Alignment

Increased alignment to health and wellbeing.

Acceptance

Reduce judgment and unleash natural curiosity about the workings of the mind.

Observation

Increased insight and awareness through observing our own mind.

Relationship

Deeper connections and improved relationship with self and others.

Connection

Enliven your whole being with dance, laughter, shares and heartfelt connection.

Performance

Increased focus, creativity, and performance.

"I got a lot out of the 7 week challenge.
Each week I felt a shift as the old beliefs were replaced with new, more positive & uplifting ones.
I noticed a sense of ease in each topic as each week session was completed & the action to lock in the changes was completed.
Relationships improved, as did my happiness & confidence.
I got to know myself better & felt relief and complete as I carried out a task each week to cement in & integrate the changes.
I loved the weekly sessions, we got to make up our own statements for positive changes and reframe how we looked at each topic.
The sessions were interesting and informative and interactive. Bhavna took the time to explain anything we had questions on and assisted if we got stuck writing new beliefs & I feel very much supported and valued
I would recommend the challenge to everyone!
"
Shaz Bates
Business Owner

LEVEL UP YOUR NORMAL

Did you know that your subconscious beliefs, like the operating software in your phone, determine how you live your life. Installing new beliefs, is like upgrading your operating platform! Choose beliefs that align with the life you want to create.

  • Instead of 'work is hard', choose 'work is easy and fun'.
  • Instead of 'I'm not good enough', choose 'I deserve the best in life'.
  • Instead of 'It's hard to be fit and healthy', choose 'I love my incredible health!'
  • Choose to live a happy, abundant, healthy, loving and fulfilling life.
 

In the 7-Week Challenge, I'll work with you to identify, remove and reframe whatever you're feeling stuck with in all aspects of life, whichever way you're experiencing resistance and stress.

We'll do this by:

  • Identify and explore the area of concern or growth.
  • Remove the stress and anxieties holding you back.
  • Reframe and attract the life you want.

We will work with the physical, emotional and mental body with the understanding that you are a whole being, and all of these beings are connected.

I may use several techniques/modalities to program new subconscious beliefs and transform and release the anxieties, worries and fear holding you back.

At the end of the program at the very least you will feel lighter and at more ease with life, at the very best your whole life will level up! 

Less Stress and Anxiety

Liberate your mind and body from emotional baggage. Feel calmer in stressful situations and create a sense of freedom in your life.
Career & Life Success

Increase your focus, creativity, performance and productivity so you can feel more accomplished in your personal and professional life.
Increased Self-Worth

Activate your body's spiritual healing processes to have a greater self awareness. You'll learn to fall in love with yourself and your body.
Improved Relationships

Attract deeper connections and embody incredible experiences with family, kids, partners, friends and other relationships.

The programs below reflect the journey that I have been on and continue to be on to create the amazing transformations, growth, learning and incredible healing and expansion on a physical, mental, emotional and spiritual level. These tools create subconscious belief changes, emotional releases and connect spiritually to all that is.

Frequently Asked Questions

If your question isn't answered below, get in touch.

This program is for the those committed to their expansion, who wants to create deep change and alignment with life, release in all aspects of your being to bring more balance and presense, and truly level up in physically, emotionally, mentally and spiritually.
One session absolutely gets results on the thing that you want to get a shift around. The programs are designed for all of life. They come packed with foundational beliefs systems that have made me a healthier, more wholesome, loving, compassionate and graceful Being.
Imagine if we were all more of that to ourselves and each other!
The programs are facilitated in group or '1-2 to 1' sessions. 1-2 to 1 session are already available. Get in touch if you're ready to start.
These sessions are for the individuals or couples.
In-person: Foundations; Elevate; Alchemist
Online: Foundations; Elevate (couples only)
Yes. All programs can be delivered in an 'Intensive' format. Please get in touch to discuss your needs.
p.s. Look out for The Alchemist Retreat!
The Programs are structured, to guide you through whole life healing and expansion.
The Private Sessions are led by you. Your first session includes self-love and self-worth beliefs and then we work on what is a priority to you.
mindset coaching
Transform Your Life Today!
Take the first step towards a life filled with joy, peace, and purpose. At Stepping Into You, we offer a free consultation to discuss your unique needs and goals. Our personalised mindset coaching and transformative retreats are designed to help you overcome challenges and create lasting change. 
BOOK A FREE CONSULTATION ►

Latest Articles

31/07/2026
When the Body Brings an Old Story Back for Healing

When I woke up, I had an awareness that I needed to create some new beliefs around dairy. Over the years, I have released a significant amount of stress connected to dairy from my body. By stress, I mean the inflammation, irritation and physical feedback I experienced after consuming it - particularly cheese because I […]

Read More
29/07/2026
Why the Inner Work Isn't Sticking (And What Grounded Spirituality Really Looks Like)

You've done the courses, the retreats, the books - so why does stress and self-doubt keep returning? Here's why inner work doesn't always stick, and what grounded integration really looks like.

Read More
22/07/2026
Who Are You Choosing to Show Up As?

Who are you choosing to show up as? A short reflection on shadow work, authenticity and the courage to be seen as you really are.

Read More
suncogheartstarcamerauserslinkunlinkchevron-downframe-contract linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram