Ever felt like you've hit a plateau, where no matter what you try, you can't seem to break through to the next level? Whether it’s in your career, relationships or personal growth, it’s easy to feel like you’re hitting a wall. This is where mindset coaching comes in. But, what is mindset coaching? Mindset coaching […]
Story of my life...maybe yours too...?? A great show of independence, but not always the best way to go. Asking for help I have to say that it's when I've taken and asked for help that I have grown the most...when I've had great advice, a different perspective, and fabulous coaches asking questions that make […]
The problem Ever had a time when you were working on a project, and then some other tasks came along and you decided to do them because they were more urgent...or if you got those other tasks done then you could focus better on the really important project. It's highly likely that you haven't noticed […]
In the end we are the creation of what was before us and what is around us... And so a debate begins - nature versus nurture. Many a study have been conducted on the influences of nature or nurture on human development. In fact, there is a whole field of study dedicated to just this […]
Happy New Year my lovelies!! OMG!!! I've never been into New Year's Resolutions, and well, my birthday is in February so I find myself doing my annual reflections then...but any way enough about me...let's talk about you! New Year's Intentions Create a vision board of the experiences you want to have...the things you want to […]
Are you a True Leader? Through my almost 20 years of working in the people development space - learning and researching different approaches to leadership, training leadership, coaching and mentoring leaders - not to mention being in leadership roles within my career and now through my business - I feel like I know a thing […]
Recently I watched the documentary Future Dreaming HD that got me thinking about words and language. How the words we use and the way that we use them creates separation, from each other and from our planet. The morning after watching this documentary, I was going about my usual morning getting ready activities and listening […]
In last month's newsletter, I wrote to our readers about forgiveness, particularly forgiveness of self. In today's blog I want to share some thoughts on the forgiveness of others, because this of course is important too. I've experienced pain...betrayal, bullying, bitchiness, various "-isms" and just plain rude uncalled for behaviour. As I experienced the pain […]
Through my career I've only worked in a few places where a uniform was required. The first time when working in a supermarket, it makes a lot of sense from a being able to be spotted by customers perspective, but even there, there were employees who would wear their own trousers or skirts because the […]
Have you ever got a sore neck and wondered what and how you did it? Or any other ailment or condition? I remember a colleague of mine complaining of a neck ache...wondering if it was because of a change in his computer screen height, his new pillows at home, how he was sitting, if he'd […]
