I’m out shopping and I’ve bought a few things, pair of shorts, a new bikini, a small journal and a couple of make-up essentials. I toddle along to Coles to get my groceries. I already know what I need to buy, so mission one accomplished! Grabbing a trolley I hang my precious purchases on the […]
(Photo courtesy of Simon Greening) We make endless choices in life - every minute of every day. But how much responsibility do we really take for them? We will always have a minimum of two choices in everything we do - yes/no, do/don't, agree/disagree, and so on. So why is it that we often […]
I'm creating all new packages that will help to transform lives! This is taking a little tinkering time from me, so I've pulled down my old packages. However I want to continue to help you transform your life, so whilst I'm tinkering away I thought I'd offer a 2 for 1 on my coaching. Normally […]
I realise that I haven't really posted much about who www.apakula.com.au is and what it and I do. apa kula means 'total you' in Hindi, and that's really what it's all about. The vision I hold for my life is the vision I hold for this business - 'A world where people live with purpose […]
In life we may experience a number of types of loss. Loss of the life of loved ones Loss of love/relationships Loss of health or physical/mental capability Or something else... I myself have experienced the loss of life of loved ones, my younger brother being the most significant. Felt loss of love and relationships both […]
If you don't start, you won't finish Goals or change can seem quite overwhelming sometimes...often thoughts that you don't have what it takes may cross your mind. What do you do? Write down an extensive list of all of your skills and capabilities...then leave it be overnight. The next day create a new list of […]
At the end of the day, lie down in bed and pause for a few moments to reflect on how the day. What went well or not quite so much...? For if we are to change our path we need to be aware so we can grow our successes and learn from our failures.
