Category: Self Awareness and Development

01/02/2024
The Pros and Cons of Arranged Marriage

Connect deeply with your desires for a meaningful life and partnership.

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01/01/2024
Liberating Your Vagina

I know you’ve looked at the title of this article and thought ‘What?!’ Yes, I know it's quite the statement, and could mean so many, many things. But I want to discuss specifically the shame and trauma held within our vaginas and uterus.  All the ancestral stuff, all the downloaded stuff from family, from friends, society. […]

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01/12/2023
Life's Inevitability: Embracing Death for a More Fulfilling Existence

Our path to a fuller existence includes embracing death.

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01/11/2023
Overcome Limiting Beliefs Around Money for Success

We often get ourselves into a ‘worry wart’ state about money. In this article, I'll be sharing with you limiting beliefs around money and attracting money that I became aware of, and how this was sabotaging me in my business. I'll also draw some parallels to some of my clients’ situations where they've experienced limiting […]

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17/06/2021
I don't need anyone's help

Story of my life...maybe yours too...?? A great show of independence, but not always the best way to go. Asking for help I have to say that it's when I've taken and asked for help that I have grown the most...when I've had great advice, a different perspective, and fabulous coaches asking questions that make […]

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04/06/2021
Self-sabotage

The problem Ever had a time when you were working on a project, and then some other tasks came along and you decided to do them because they were more urgent...or if you got those other tasks done then you could focus better on the really important project. It's highly likely that you haven't noticed […]

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05/03/2021
Who are you really?

A journey to self discovery is long or short. Hard or easy. Bothersome or fulfilling. It's all perspective. A journey to discovering who you really are, can be about shedding everything you have been. Sounds a tad strange doesn't it - let go of all of your experiences so you can figure out who you […]

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01/01/2021
Happy New Year 2021

Happy New Year my lovelies!! OMG!!! I've never been into New Year's Resolutions, and well, my birthday is in February so I find myself doing my annual reflections then...but any way enough about me...let's talk about you! New Year's Intentions Create a vision board of the experiences you want to have...the things you want to […]

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01/12/2020
Are you a true leader?

Are you a True Leader? Through my almost 20 years of working in the people development space - learning and researching different approaches to leadership, training leadership, coaching and mentoring leaders - not to mention being in leadership roles within my career and now through my business - I feel like I know a thing […]

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01/11/2020
The power of words

Recently I watched the documentary Future Dreaming HD that got me thinking about words and language. How the words we use and the way that we use them creates separation, from each other and from our planet. The morning after watching this documentary, I was going about my usual morning getting ready activities and listening […]

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