Category: Self Awareness and Development

02/07/2020
Can I forgive you?

In last month's newsletter, I wrote to our readers about forgiveness, particularly forgiveness of self. In today's blog I want to share some thoughts on the forgiveness of others, because this of course is important too. I've experienced pain...betrayal, bullying, bitchiness, various "-isms" and just plain rude uncalled for behaviour. As I experienced the pain […]

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01/05/2020
Uniforms and being naked

Through my career I've only worked in a few places where a uniform was required. The first time when working in a supermarket, it makes a lot of sense from a being able to be spotted by customers perspective, but even there, there were employees who would wear their own trousers or skirts because the […]

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03/04/2020
Moving on Through Hard Times

  A different way to deal with and move through hard times. The problem with seeking out people going through the same thing as you so you can have empathy, sympathy and a feeling of knowing you're not alone - misery likes misery. Instead be seek out positive people, connections that remind you of things […]

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06/03/2020
Turn Your Attention Somewhere Else

Did you ever have that feeling when you were younger, maybe in your teens or your early twenties when the guy (or girls) that you had a crush on all of a sudden started dating someone else? The dread, the sorrow, the upset...and you'd soon find yourself putting on some music or a movie, perhaps. […]

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03/01/2020
Being Authentic

Authenticity has become a real buzz word in the last few years. So much so that it seems that everyone and everything is claiming to be authentic. But what does it really mean to be authentic. Let's start by looking at some definitions. Defining authentic and authenticity Authentic: Oxford dictionary: of undisputed origin and not […]

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02/02/2017
Diversity and Inclusion

Let's take a moment to lay a bit of context to figure out how to have diversity and inclusion in the workplace. First some context I am not a feminist. Even though I have felt first hand there patronising attitude of men who didn't think I was as good as them and have been paid […]

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06/07/2016
The Entourage - A Review

Re-post - https://apakula.com.au/2016/03/its-all-a-bit-sour/ ... In the quest to create and build a great business I signed up to the entrepreneur education provider, The Entourage. There are a growing number of these education providers out there, but what do they actually give you for the precious ‘new business owner’ dollars you give them? My experience sadly […]

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16/06/2015
Get Started

If you don't start, you won't finish Goals or change can seem quite overwhelming sometimes...often thoughts that you don't have what it takes may cross your mind. What do you do? Write down an extensive list of all of your skills and capabilities...then leave it be overnight. The next day create a new list of […]

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13/05/2015
Understanding Yourself

Understanding yourself, whether through feedback or through self assessment tests like DiSC can significantly increase your opportunities for development, whilst giving you a chance to celebrate the greatness that you already posses. Below is my, Bhavna, DiSC intensity index.   It's useful to remind yourself that when you complete psychometric tests, they highlight your preferences […]

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28/04/2015
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