This blog comes to you live from South Beach Fremantle, Western Australia. As I sit here, listening to the waves of the Indian Ocean lap up on the beautiful sandy beach, sun on my back, clear blue sky, sail boats in the back drop...sorry got carried away with the moment... As I sit here, in […]
Hydrotherapy is an alternative medicine that involves the use of water for pain relief and treatment. It has proved very effective due to gravity being counteracted by buoyancy and the physical properties of water such as a temperature and pressure to encourage stimulation in the blood flow around the body. This method of medicine has […]
Emotional Freedom Technique (EFT) is a healing aid that rebalances the body's meridian energy by realigning and resolving emotional and physical issues. It's used a blend of ancient Chinese accupressure and modern psychology. We have positive and negative emotional responses to our external experiences. These emotions can imprint on our energy systems. This then allows […]
As you know when I was 13 years old I was, after much testing, diagnosed with ulcerative colitis. Post diagnosis, there was much reading, research, more reading, more research, all to understand this disease. What did this lead me to? My belief now is that this led me to really embody every part of the […]
First, I'm not a trained nutritionist, biologist or medical practitioner, the information below is based on my personal learning (self guided) and learning from experts in the space of food for healing (#tylertolmantt, #DrPeterDingle). Attending talks and training with these individuals has really opened my eyes and blown my mind! I'm already thankfully, I've used […]
In my almost 36 years on this planet in this body I can say with great certainty that at least 90% of it did not have messages that taught me to love myself first. And I've turned out alright...right? Yes I've fallen head over heals in love with myself, but this came with many trials […]
When you stop to listen I recently spend a couple of days away at Miami Beach, Gold Coast. The purpose of the trip was for my girlfriend and I to have a little me time and also do some change work for ourselves and our lives. Some interesting things came up. I, daily, do belief […]
The art of palm reading and telling the future is a mystery that I tried to unravel. This story is about reading into the future. Past In my mid to late teens I grew an interest in palm reading and in those days we went to the library and checked books out to learn more, […]
Meditation has been and is practiced in many countries by many cultures and is slowly becoming a "mainstream" with lots of the woo woo falling away as, I hate to say, science catches up has begun to show the mental and physiological benefits of regular meditation. This is not just for hippies or yogis anymore! […]
I've been in a few short (my long term) relationships, been on dates with lots more guys, but how do know that that guy or girl is right for you? In the past few years I've done a lot of self discovery and growth in who I am when I'm in a relationship. Over 10 […]
