In life we may experience a number of types of loss. Loss of the life of loved ones Loss of love/relationships Loss of health or physical/mental capability Or something else... I myself have experienced the loss of life of loved ones, my younger brother being the most significant. Felt loss of love and relationships both […]
If you don't start, you won't finish Goals or change can seem quite overwhelming sometimes...often thoughts that you don't have what it takes may cross your mind. What do you do? Write down an extensive list of all of your skills and capabilities...then leave it be overnight. The next day create a new list of […]
At the end of the day, lie down in bed and pause for a few moments to reflect on how the day. What went well or not quite so much...? For if we are to change our path we need to be aware so we can grow our successes and learn from our failures.
