Hydrotherapy is an alternative medicine that involves the use of water for pain relief and treatment. It has proved very effective due to gravity being counteracted by buoyancy and the physical properties of water such as a temperature and pressure to encourage stimulation in the blood flow around the body. This method of medicine has […]
Emotional Freedom Technique (EFT) is a healing aid that rebalances the body's meridian energy by realigning and resolving emotional and physical issues. It's used a blend of ancient Chinese accupressure and modern psychology. We have positive and negative emotional responses to our external experiences. These emotions can imprint on our energy systems. This then allows […]
As you know when I was 13 years old I was, after much testing, diagnosed with ulcerative colitis. Post diagnosis, there was much reading, research, more reading, more research, all to understand this disease. What did this lead me to? My belief now is that this led me to really embody every part of the […]
Ayurveda is an alternative medicine with historical roots in the Indian subcontinent. In the western world alternative medicine has been introduced into some medical cases and is believed to help with general wellness. Legend has it that this medical knowledge was passed down from the Gods. Dhanvantari, the god of Ayurveda was the first divine […]
Naturopathy or Naturopathic medicine is a form of alternative medicine utilising a wide range of “natural approaches including herbal remedies, dietary adjustments, acupuncture and lifestyle changes. The word “naturopathy” came from “natura” (Latin for birth) and “pathos” (Greek for suffering) to mean Natural Healing. In 400BC the ancient Greek Hippocrates “Father of medicine” became the […]
First, I'm not a trained nutritionist, biologist or medical practitioner, the information below is based on my personal learning (self guided) and learning from experts in the space of food for healing (#tylertolmantt, #DrPeterDingle). Attending talks and training with these individuals has really opened my eyes and blown my mind! I'm already thankfully, I've used […]
When you stop to listen I recently spend a couple of days away at Miami Beach, Gold Coast. The purpose of the trip was for my girlfriend and I to have a little me time and also do some change work for ourselves and our lives. Some interesting things came up. I, daily, do belief […]
The art of palm reading and telling the future is a mystery that I tried to unravel. This story is about reading into the future. Past In my mid to late teens I grew an interest in palm reading and in those days we went to the library and checked books out to learn more, […]
Meditation has been and is practiced in many countries by many cultures and is slowly becoming a "mainstream" with lots of the woo woo falling away as, I hate to say, science catches up has begun to show the mental and physiological benefits of regular meditation. This is not just for hippies or yogis anymore! […]
Join the challenge! Today I'm starting sign ups for my new #30DayClarityChallenge. It's really simple and it's great for body, mind and spirit. Click here to get your free challenge chart. Creating wellness in all elements of our being helps us to be balanced and connected. It will help you to start: reducing stress reduce […]
