(Photo courtesy of Ilario Reale) Many many years ago, in a faraway land I studied to work in advertising. Turns out to get a job in advertising you need experience in advertising...hmm! Well that's a bit of a conundrum! This was the first of my experiences of these kind of conundrums. I, as you […]
(Just as the roots of the tree know Spring is in the air) Last week I was telling a good friend of mine, who's just started blogging herself, about the post I was going to put up this week. I even wrote half of it... Yes, and? What's you're point... Well it was about […]
(Photo: me on back of jetski - yes it could be anyone, I promise it's me 🙂 ) Pushing passed the fear is something I’ve tried to do most of my adult life...surprisingly for many through adrenaline sport. I love trying new things and usually they freak me out but I tend to do them […]
I started morning meditations just over a year ago after a break-up with my boyfriend. I wasn’t in a good place emotionally, mentally, physically and I was very disconnected spiritually! On top of the break up, work was a huge stress for me and all of this simply wasn’t doing my health any good. You […]
(Image courtesy of Rodrigo Paredes) My sister has recently had her first child, she's absolutely adorable and I'm now aunt for the third time (other two are my brother's). Her pooping troubles (the baby not my sister) came up in conversation in our Whatsapp group chat and I started to talk to ask my sister […]
I’m out shopping and I’ve bought a few things, pair of shorts, a new bikini, a small journal and a couple of make-up essentials. I toddle along to Coles to get my groceries. I already know what I need to buy, so mission one accomplished! Grabbing a trolley I hang my precious purchases on the […]
I'm creating all new packages that will help to transform lives! This is taking a little tinkering time from me, so I've pulled down my old packages. However I want to continue to help you transform your life, so whilst I'm tinkering away I thought I'd offer a 2 for 1 on my coaching. Normally […]
I realise that I haven't really posted much about who www.apakula.com.au is and what it and I do. apa kula means 'total you' in Hindi, and that's really what it's all about. The vision I hold for my life is the vision I hold for this business - 'A world where people live with purpose […]
In life we may experience a number of types of loss. Loss of the life of loved ones Loss of love/relationships Loss of health or physical/mental capability Or something else... I myself have experienced the loss of life of loved ones, my younger brother being the most significant. Felt loss of love and relationships both […]
If you don't start, you won't finish Goals or change can seem quite overwhelming sometimes...often thoughts that you don't have what it takes may cross your mind. What do you do? Write down an extensive list of all of your skills and capabilities...then leave it be overnight. The next day create a new list of […]
