Category: Emotional Health

What is it? Episode 6: Vibration Healing
Vibrational Medicine or Energy healing as it can be known has been practiced all over the world for thousands of years. It has become increasingly popular recently in the western world and that is believed to be down to the fact that scientific instruments can be used to measure how and why this met...
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What is it? Episode 5: Homeopathy
Homeopathy is a form of alternative medicine commonly used in Australia and around the world. It originated in Germany and was created by Samuel Hahnemann in 1796; it claims to stimulate a healing response from the body and strengthens the ability to heal itself. The word Homeopathy is derived from ...
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Nature's Cure
This blog comes to you live from South Beach Fremantle, Western Australia. As I sit here, listening to the waves of the Indian Ocean lap up on the beautiful sandy beach, sun on my back, clear blue sky, sail boats in the back drop...sorry got carried away with the moment... As I sit here, in [&hellip...
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What is it? Episode 4: Hydrotherapy
Hydrotherapy is an alternative medicine that involves the use of water for pain relief and treatment. It has proved very effective due to gravity being counteracted by buoyancy and the physical properties of water such as a temperature and pressure to encourage stimulation in the blood flow around t...
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How To: Prepare for Change
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What is it? Episode 3: EFT
Emotional Freedom Technique (EFT) is a healing aid that rebalances the body's meridian energy by realigning and resolving emotional and physical issues. It's used a blend of ancient Chinese accupressure and modern psychology. We have positive and negative emotional responses to our external experien...
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Creating a Culture that Inspires and Transcends Borders
Where does culture come from? There are so many cultures that you've been a part of by the time you even get to being in your first full time job. Your family, your primary school, your secondary school your part-time job at the supermarket and even your university if that's the path you chose. But ...
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What Happens When You Label Conditions
As you know when I was 13 years old I was, after much testing, diagnosed with ulcerative colitis. Post diagnosis, there was much reading, research, more reading, more research, all to understand this disease. What did this lead me to? My belief now is that this led me to really embody every part of ...
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What is it? Episode 2: Ayurveda
Ayurveda is an alternative medicine with historical roots in the Indian subcontinent. In the western world alternative medicine has been introduced into some medical cases and is believed to help with general wellness. Legend has it that this medical knowledge was passed down from the Gods. Dhanvant...
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Diversity and Inclusion: Where is it Coming From?
Let's take a moment to lay a bit of context to figure out how to have diversity and inclusion in the workplace. First some context I am not a feminist. Even though I have felt first hand there patronising attitude of men who didn't think I was as good as them and have been paid […]...
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