When you stop to listen I recently spend a couple of days away at Miami Beach, Gold Coast. The purpose of the trip was for my girlfriend and I to have a little me time and also do some change work for ourselves and our lives. Some interesting things came up. I, daily, do belief […]

The art of palm reading and telling the future is a mystery that I tried to unravel. This story is about reading into the future. Past In my mid to late teens I grew an interest in palm reading and in those days we went to the library and checked books out to learn more, […]

Re-post - https://apakula.com.au/2016/03/its-all-a-bit-sour/ ... In the quest to create and build a great business I signed up to the entrepreneur education provider, The Entourage. There are a growing number of these education providers out there, but what do they actually give you for the precious ‘new business owner’ dollars you give them? My experience sadly […]

Meditation has been and is practiced in many countries by many cultures and is slowly becoming a "mainstream" with lots of the woo woo falling away as, I hate to say, science catches up has begun to show the mental and physiological benefits of regular meditation. This is not just for hippies or yogis anymore! […]

I was talking with a friend about about difficult conversations. He explained that when he is feeling like a conversation isn't going anywhere or starting to get difficult he finds that it's best to leave end it and pick it up after a day or two. This allows him and the other person to simmer […]

You get home from work, make yourself some dinner, eat and grab your iPad and start surfing the net. You're searching just randomly...funny memes, personal emails, meal ideas, surfboards, fashion trends, fixtures for your teams next upcoming games, holiday destinations, new kitchens, furniture... But where is it that you stop? What do you spend most […]

I've been in a few short (my long term) relationships, been on dates with lots more guys, but how do know that that guy or girl is right for you? In the past few years I've done a lot of self discovery and growth in who I am when I'm in a relationship. Over 10 […]

Join the challenge! Today I'm starting sign ups for my new #30DayClarityChallenge. It's really simple and it's great for body, mind and spirit.  Click here to get your free challenge chart. Creating wellness in all elements of our being helps us to be balanced and connected. It will help you to start: reducing stress reduce […]

   I've recently been watching re-runs of the show '3rd Rock From The Sun' for some brain downtime. I remember watching it as a kid and finding it pretty hilarious then and I'm still find myself giggling away. There are a number of innuendos that I hope I didn't understand as a child that I […]

I was introduced to PSYCH-K in July last year and since then have trained in its processes as a PSYCH-K® Facilitator and a Health & Wellbeing PSYCH-K® facilitator. In my training I was able to learn about the processes and techniques and how this all worked with the body, mind and spirit. The best thing […]