Homeopathy is a form of alternative medicine commonly used in Australia and around the world. It originated in Germany and was created by Samuel Hahnemann in 1796; it claims to stimulate a healing response from the body and strengthens the ability to heal itself. The word Homeopathy is derived from two Greek words “Homios” meaning […]
Meditation has been and is practiced in many countries by many cultures and is slowly becoming a "mainstream" with lots of the woo woo falling away as, I hate to say, science catches up has begun to show the mental and physiological benefits of regular meditation. This is not just for hippies or yogis anymore! […]
Join the challenge! Today I'm starting sign ups for my new #30DayClarityChallenge. It's really simple and it's great for body, mind and spirit. Click here to get your free challenge chart. Creating wellness in all elements of our being helps us to be balanced and connected. It will help you to start: reducing stress reduce […]
