Category: Coaching

01/03/2016
The "C" Word

   It's thrown around a lot no matter where you are or where you go. "Just accept it", "don't get offended", "open your arms and just embrace it!" That "C" word! Change. I'm usually all for change (when it has a purpose), but over the last few weeks I've been craving same. I felt like […]

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09/02/2016
What is Life Coaching?

Have you ever had that feeling of knowing where you want to be in life and what you want out of it but you don’t know how to get there or get it?  Perhaps you don’t know where you ought to be or know what you want out of your life and you’re feeling a […]

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20/01/2016
No way out

   (Photo courtesy of Spirit Science - IG: @spiritscienceofficial) I met depression for the first time through an old colleague of mine. She told me of her experience, she had been diagnosed with post traumatic depression following the birth of a child and had not been able to connect with her baby for a very […]

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19/01/2016
Hear no evil, see no evil, speak no evil

   I made a conscious decision to completely stop watching or listening the news about 4 months ago after gaining a slightly deeper understanding of the subconscious mind (I didn't particularly enjoy watching it before this and had and still have strong opinions on how the media drives public behaviour). I've explained why to a […]

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14/01/2016
Where have you been?!?

   I’ve been a little absent this last week, and to all you gorgeous fans I apologise.  So where have I been? Actually just moving...but to nowhere. No, it's not a riddle or metaphor I’m afraid, though it is a frikkin awesome one! My lease ended, and not having found a new place to live […]

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22/12/2015
Make a choice!

The featured image is one of the values I hold for myself and my businesses. I felt it was an appropriate one to attach to my poem below, which I wrote only moments ago after an interesting thought provoking and highly reflective interaction earlier today, which leads me more and more on to a path […]

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15/12/2015
Give the best gift this Christmas!

(Photo courtesy of Kevin Dooley) We're getting close, only 10 days to go! Christmas parties, rush to get things wrapped up with work before you finish for the year, more drinks and dont forget shopping for presents!! How much time have you spent already trying to find the perfect gift? For mum, dad, brother, sister, […]

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30/11/2015
Figuring out your next move

    (Photo courtesy of Ilario Reale) Many many years ago, in a faraway land I studied to work in advertising. Turns out to get a job in advertising you need experience in advertising...hmm! Well that's a bit of a conundrum! This was the first of my experiences of these kind of conundrums. I, as you […]

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24/11/2015
I'm finally playing on my team!

    (Just as the roots of the tree know Spring is in the air) Last week I was telling a good friend of mine, who's just started blogging herself, about the post I was going to put up this week. I even wrote half of it... Yes, and? What's you're point... Well it was about […]

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27/10/2015
Who are you carrying around?

(Image courtesy of Rodrigo Paredes) My sister has recently had her first child, she's absolutely adorable and I'm now aunt for the third time (other two are my brother's). Her pooping troubles (the baby not my sister) came up in conversation in our Whatsapp group chat and I started to talk to ask my sister […]

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