For as far long as I can remember I’ve been about the greater good. But all too often, people are about the greater benefit for self. The body tells all. I've been experiencing discomfort between my shoulder blade and spine. Interestingly, the very clear message that I’ve been getting through it is ‘being stabbed in […]
This article is not for the weak. This article is not for the 'job for life' folks. This article is definitely not for the 'make HR great' advocates. Probably best to stop reading now...you have been warned. This article is absolutely for business owners, managers, leaders who KNOW in their bones that their employees, contractors, […]
Ever feel like you’re capable of more but just can’t seem to break through? Personal development on the Sunshine Coast might be the key to unlocking your potential and achieving the growth you’ve been striving for. This journey of self-improvement focuses on enhancing your mental, emotional and spiritual well-being. It’s essential for anyone looking to […]
Warning: This article will piss people off. This article will also allow you to create some discerment about who you're actually working with to get more well and be more whole. Somewhere along the way, “trauma-informed” became a trending label, not just a value or a principle, but a shiny certification. Another line for the […]
Past Romances - or ... The One That Got Away In this article I want to talk about those romances, those past boyfriends, those past partners who you reminisce on every now and again, wondering what if something had happened differently? What if you were still together? What if things had been different? I’ll also […]
Fear & Love Fear and love – two of our primary emotions that are a little like primary colours in that to varying degrees, they are the base of all other emotions. When we can engage with the so-called negative emotions of fear, we can really start to release and clear some rubbish out of […]
A journey to self discovery is long or short. Hard or easy. Bothersome or fulfilling. It's all perspective. A journey to discovering who you really are, can be about shedding everything you have been. Sounds a tad strange doesn't it - let go of all of your experiences so you can figure out who you […]
