Tag: emotional wellbeing

03/03/2026
Stabbed in the back

For as far long as I can remember I’ve been about the greater good. But all too often, people are about the greater benefit for self. The body tells all.​ I've been experiencing discomfort between my shoulder blade and spine. Interestingly, the very clear message that I’ve been getting through it is ‘being stabbed in […]

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15/08/2024
Mindset Coaching Vs Life Coaching: The Key Differences

Choosing between mindset coaching and life coaching can be a bit like trying to decide between two similar-sounding but distinct paths. Both offer valuable benefits, but they address personal development from different angles.  When it comes to personal development, mindset coaching vs life coaching presents two distinct but complementary approaches. Mindset coaching delves deep into […]

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07/08/2024
What Is Mindset Coaching?

Ever felt like you've hit a plateau, where no matter what you try, you can't seem to break through to the next level? Whether it’s in your career, relationships or personal growth, it’s easy to feel like you’re hitting a wall. This is where mindset coaching comes in. But, what is mindset coaching? Mindset coaching […]

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05/03/2021
Who are you really?

A journey to self discovery is long or short. Hard or easy. Bothersome or fulfilling. It's all perspective. A journey to discovering who you really are, can be about shedding everything you have been. Sounds a tad strange doesn't it - let go of all of your experiences so you can figure out who you […]

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09/05/2017
What is it? Episode 5: Homeopathy

Homeopathy is a form of alternative medicine commonly used in Australia and around the world. It originated in Germany and was created by Samuel Hahnemann in 1796; it claims to stimulate a healing response from the body and strengthens the ability to heal itself. The word Homeopathy is derived from two Greek words “Homios” meaning […]

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