For as far long as I can remember I’ve been about the greater good. But all too often, people are about the greater benefit for self. The body tells all. I've been experiencing discomfort between my shoulder blade and spine. Interestingly, the very clear message that I’ve been getting through it is ‘being stabbed in […]
When it comes to personal growth, it's easy to feel like you're stuck in a cycle or unsure how to reach the next level. Whether you're striving for greater confidence, better work-life balance or simply a more positive outlook, the journey can be challenging on your own. Here’s where a mindset coach becomes essential. A […]
Women Bullying Other Women? Let’s talk about workplace bullying and in particular women bullying other women. It surprises and astounds me that women would bully other women. I personally have been bullied multiple times in multiple workplaces by women, and I consider myself a kind person, so not at all deserving of such behaviour. At […]
A different way to deal with and move through hard times. The problem with seeking out people going through the same thing as you so you can have empathy, sympathy and a feeling of knowing you're not alone - misery likes misery. Instead be seek out positive people, connections that remind you of things […]
