What is Life Coaching?

Have you ever had that feeling of knowing where you want to be in life and what you want out of it but you don’t know how to get there or get it? 

Perhaps you don’t know where you ought to be or know what you want out of your life and you’re feeling a little lost, restless and helpless. 

I think we all have experienced either/or both at some time or another.

Discovering who you really are and what you really want from life is the beginning of your journey to living a life full of purpose and happiness.

A great way to identify your solutions is through Life Coaching. You you are every part of your life and when one facet of your life is experiencing problems it will inevitably have an impact on another part of your life. For example, you've been working your butt off to get a promotion, and you don't get it. Firstly by working extra hard you've likely sacrificed your social life and network, emotional impacts here from "not being able to let your hair down" and withdrawal from basic human connection has a negative impact on you. Secondly, not getting the job, you withdraw from work because you're upset, you need to rethink the wow holiday that you were planning because you're not going to have as much money, and you realise you need to decrease the payments you're making into your house fund...already so much more of your life has been impacted from just one facet of life. But here's the thing, when it's all working well so are you!

  
Life coaching empowers you to reach goals and make changes, it encourages you to keep moving forward and leave the past behind you. And those problems or hiccups you encounter along the way, it helps you deal with them head on, unlocking your huge potential so your life stays balanced and positive.  

Life coaching helps you to improve your outlook on life and aids in personal growth making you responsible and accountable for your own happiness each and every day.  

How you ask? 

Life Coaching will enable you to achieve this by using thought provoking (sometimes challenging) and creative processes for you to develop your own solutions and strategies as you have to discover what is going to work for you. Have you ever noticed getting frustrated with something and trying to figure it out in your own head, and then when you finally asked the question out loud to someone you realise the answer? Life Coaching harnesses the fact that you have all the resources you need to resolve your problems/challenges and achieve your goals, and works you through a process to externalise and see those resources!

There's no one size fits all solution; Life Coaching is individual to each person as we all have different needs and wants. It’s all about working together, using specific techniques to find what suits and motivates each person.

I thoroughly enjoy watching the journey people take on their quest for achieving goals through guided learnings. I love nothing more than helping people achieve success, happiness and personal or professional empowerment!

 To learn more or to book, give me a call on 0451639591.

Be your best!

Bhav xx

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