When you stop to listen
I recently spend a couple of days away at Miami Beach, Gold Coast. The purpose of the trip was for my girlfriend and I to have a little me time and also do some change work for ourselves and our lives.
Some interesting things came up. I, daily, do belief change and energy work with myself, so I've cleared a lot of stress from past events, experiences and lives. That said I see that this weekend helped me to go even deeper.
A lot of messages revolving around anger, resentment, hatred and feeling invisible came up - much to my surprise and my friend's surprise. (I even shared this with my personal trainer and he was surprised I had anger related things come up!) In a nutshell I'm not an angry person...but it seems I have swallowed and held a lot of my frustrations and anger from my younger years. My immediate response was sadness, it's sad to know that all that pain is there. My next response was gratitude. I'd been given a wonderful opportunity to have these messages come to me so that I could forgive and let go of all of those things. And that's what I did, I did balances to forgive and release all of the stress from those events, experiences and situations (when I say stress, I don't mean the commonly defined version of being in fight mode 24/7, but any negative physical, emotional or mental state, no mater how small, that is a stress on your being in some shape or form).
Continuining change
Since the weekend various things have continued to come up in the anger and frustration space, but one interesting one in particular - forgiving myself.
This got me thinking, of course after doing balances for this - with more to come, we forgive others all the time - they do something wrong, they apologise and we forgive them...but when do we stop to forgive ourselves?
My self forgiveness messages have thus far been around the lack of expressing myself when I felt I'd been done wrong by, or something was annoying/frustrating me and then being annoyed at myself for not saying anything. We hold all of this stress in our beings and rarely stop to say sorry, ask and give forgiveness to ourselves.
Man alive!! Yes what a frikkin revelation!!
I can't believe how much stress I've released from my being through forgiving myself and I'm not even done yet!
What a magical turning point
I wonder why it's taken this long for all of this to come up, and I put it down to not being ready yet. I mean this in body, mind and spirit. This life is a great and magical journey, and it's mysteries will reveal themselves to you when you are able to take them to bring you closer to your best and highest good.
How about you?
So I wonder if it's time for you to start forgiving yourself. Let the fear flow over you, connect with your heart and forgive and release.
I love you, I forgive you and I let you go.
Let me know how you feel
I want to know what changes you experience, please let the fear flow over and passed you and comment below.
